Yoga and Breath Work by Casey Kerris
Deepen your practice as you connect breath, movement and core strength
No-Gi Fundamentals with Mark Kerris
Step into confidence with practical skills that empower your body and mind.
Daily Workouts by Michael Seals
Wake up stronger every day with energizing result driven workouts.
The Stay
6 nights in the lush jungle, with chef made farm to table meals, training mats on site, access to a pool, gym, laundry facility, and cold plunge, and transportation to and from the airport.
Where the jungle breathes, the mats are open, and distraction falls away. At the Jungles Edge in Costa Rica you will be provided with and immersive training and wellness experience designed to help you train with intention, recover deeply, and reconnect with what makes you feel strong. Surrounded by lush jungle and just minutes from the ocean, you'll combine focused jiu-jitsu training with mobility, recovery, and purposeful rest-without burnout. Train on dedicated mats in nature, fuel with nourishing meals, and move through a rhythm that balances effort and restoration. Come solo, with a training or non-training member, and leave grounded, sharpened, and re-energized on and off the mats. Spacing is limited and rooms are on a first come first serve basis, so hurry and book your spot now!
WHAT'S INCLUDED
World Class Training
Roll, Recover, Reset.
As someone who normally struggles in group settings, I was amazed at how quickly I felt at home among strangers who became family. The thoughtfully designed activities and safe space created by the guides allowed me to open up in ways I never expected, connecting with people who now feel like I've known them my entire life.
"I found my tribe in paradise."
Coming to Punta Cana, I was burnt out and disconnected from myself and others. The bonds I formed with the incredible people I met here gave me strength I didn't know I needed, and I've returned home with both lifelong friendships and a renewed sense of purpose.
"This retreat changed my life!"
When you join our retreat in Costa Rica, you'll be surrounded by lush jungles landscapes, warm ocean breezes, and Costa Rica's unique restorative energy. Your days will unfold in an immersive sanctuary with focused jiu-jitsu training, mobility and recovery sessions, and ample time to slow down, explore, and reset in nature. Here, open-air training spaces blend seamlessly with the jungle, nourishing fresh cooked meals that fuel your body, and intentional movement coexists with rest and adventure.
the location
$2200 per Non-Trainee
wifi available
ceiling fan
1 queen or 2 double
Our spacious sanctuary features a luxurious, private glamping huts, overlooking lush jungle. Perfect for solo travelers, couples, friends or new connections seeking to share their transformative journey.
Glamping Hut
$2200 per non-Trainee
wifi available
air-conditioned
1 queen bed or 2 double
Your personal retreat oasis offers a private sanctuary that honors both comfort and natural beauty. This intimate space provides the perfect balance of solitude and community connection.
Casita
frequently asked questions
Passport: You will need a valid passport within 6 months of expiration from the return date of the trip. If your passport will expire prior to your trip, you can renew at: uspassportandvisa.org
Initial deposit- $500 due at the time of securing your spot. This is a non-refundable deposit since it holds the room and your spot for the retreat. Second payment, Due April 15th - 50% of Remaining Balance set-up with autopay. Final payment, due May 15th 50% or remaining balance set-up with autopay.
Coming solo is actually perfect! About 70% of our attendees arrive on their own, specifically seeking to form new connections. We design our activities to foster natural bonding, and our community-style meals and group workouts help solo travelers quickly feel part of our retreat family.
We serve locally-sourced meals that celebrate local culture and other Costa Rican cuisine while accommodating modern nutritional approaches. Fresh seafood options are available, and we gladly accommodate dietary restrictions, and most allergies when notified in advance.
Days generally begin with optional sunrise meditation/walks followed by breakfast and either a group workout or free time. Afternoons include another training session, beach access, personal time, surfing, use of salt-water pool, cold plunge, and yoga. Your evenings will feature community activities like meditation, beach sunsets or lounging by the pool. We balance structure with freedom to create your ideal experience.
Pack light, breathable clothing, swimwear, a light jacket for evenings, no-gi/yoga attire, biodegradable sunscreen and bug repellent, a reusable water bottle, and any personal items you need. We provide yoga mats, towels, and natural toiletries to minimize what you need to bring.
Transportation to and from the Liberia airport is included. Fly into Liberia International Airport (LIR), where our private shuttle will meet you for the 2 hour drive to Jungles Edge. We coordinate both pickup times to and from the airport based on guests' arrivals and departures.
NOT Included: Airfare, Travel Insurance ($275 PP), Surf Lessons and Additional Massage treatments or off-site excursions are NOT included.
Some people may prefer to purchase Travel Insurance for peace of mind. Travel Insurance is available for $275 per person that will provide full cash refund if you have to cancel anytime for any reason. You will be able to purchase travel insurance if/when you're able to secure your room with True Blue Travel.
We create a private online community for each retreat group where you can stay connected long after returning home. Many past participants have organized reunions, visited each other across the globe, and even returned to future retreats together. The bonds formed at our Dominican sanctuary truly become part of your extended family.
Your message has been sent. We'll review your application and send you booking details soon!
THANK YOU!
We understand plans change. Cancellations made more than 90 days before the retreat receive a full refund minus a $200 processing fee with purchase of travel insurance through TBT. Cancellations 60 days prior receive a partial refund with travel insurance purchased through TBT. Unfortunately, we cannot offer refunds without purchase of travel insurance and/or for cancellations less than 30 days before the retreat, but you may transfer your spot to another person.
the fine print